Therapy for Adults

Connect to your inner resilience and create a life in alignment with who you want to be.

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Are you struggling with feelings of depression and anxiety?

Do you feel stuck repeating the same mistakes?

Are you looking to enhance the quality of the relationships in your life?

Do you feel trapped by addictive behaviors?

Are you longing to connect to more meaning and purpose?

Do feelings of shame and low self-worth hold you back?

Have you recently lost someone you love?

Do you have unresolved traumas?

I am an experienced Adult Therapist based in Portland, Oregon, and working online with clients throughout all of Oregon and California.

You don't have to live with chronic feelings of depression, anxiety or overwhelm. Therapy can elicit lasting emotional and behavioral changes, promoting healing and deep self-discovery. In therapy, you will learn coping strategies, gain insight into the underlying reasons driving behaviors and move towards new, more sustainable ways of moving through the world.

You will learn how to meet your experiences with more compassion and openness. Our sessions will provide a safe place to process the things ordinarily kept hidden inside that fuel feelings of shame and despair. It's deeply healing and transformative to have someone there to bear witness to the unhealed, unarticulated parts inside.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

-Carl Jung

We live better, breathe better, sleep better and move through life better when we feel seen and heard. I help my clients connect to their inner resilience and create a life in alignment with who they want to be.

Individual-Therapy

“You can't go back and change the beginning, but you can start where you are and change the ending.”

-C.S. Lewis

Please reach out to me if you have more questions and are curious about what our work together would look like. I provide free, 30 minute consultations.

Healing is possible.

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My Approach to Trauma Therapy
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I help my clients connect to a greater sense of purpose and authenticity, unlayered from the stories and labels life has placed upon them.

Compassion, curiosity and humor are the heart of my practice. I will help you rediscover your inner strength and resilience as we work towards greater insight and meaning.

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More About Dacia

Have additional questions about my practice?

FAQ About My Practice
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Online therapy services are available to clients throughout Oregon and California

Remote therapy treatment by video call or telephone has proven to be a safe and effective way of addressing mental health needs. This option is always available to my clients.

"I have been to several therapists over the past 10 years and have made significantly more progress with Dacia than with anyone else."

"I finally feel stronger, healthier, and am actually very excited to enter into my next chapter with new knowledge about my past and patterns. You are a wonderful therapist!"

"When I first started working with Dacia, I was at one of the lowest points in my life. Dacia helped me connect to more self compassion and provided me with insight as to why my patterns kept occurring."

"I've been able to make so many positive changes in my life. Thanks for all that you do!"

"Dacia is nonjudgmental and will instantly make you feel welcomed and cared for...You couldn’t be in better hands than with her, so don’t wait any longer and take that next step today."

"Seeing Dacia was one of the best decisions I have ever made for myself. She helped me through a huge loss and life transition. She is also incredibly well-spoken and full of compassion."

"Literally can't say enough positive things about Dacia. She made me feel so completely valid and just respected as a human."

"I am currently seeing Dacia and have been making the investment in therapy for about 6 months now. I still have some work to do, but the changes in my life are undeniable. I would do this all over again in a heartbeat."

I look forward to meeting you.

Please feel free to explore my services and schedule a consultation if you would like to learn more about what our work together might look like.